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Saturday, February 15, 2020

I don't eat breakfast, well almost never

This morning is really cold here in New Jersey.  At 7:00 AM it was 10º.  But the sun is shining so it's not all bad.  As usual I was sitting at my computer reading emails and then catching up on Face Book.  Twice, while scrolling, up pops these mouth watering pictures of pancakes.  That's all my brain needed to start a craving for something besides a cup of coffee.  I thought about cheating and running out to the kitchen to whip up a batch of pancakes.  I'm not talking about those Keto wannabes, I'm talking real made from scratch wheat flour pancakes.  The little Devil on my left shoulder was saying "Do it", while the little Angel on my right shoulder was saying "don't blow it"!  I stood up and started heading for the kitchen when I saw the 3 ring binder with all my Keto recipes.  I remembered that I had printed a recipe for "Chaffles" that I hadn't tried yet.  I quickly pulled out my waffle maker from the cabinet and plugged it in.  Then I assembled all the ingredients I needed.   I'm happy to say the end result was very satisfying and surprisingly delicious.  I don't have a picture to show you because I ate the whole thing.  But, here's a link to the Pinterest post where you can get the recipe.  https://www.buttertogetherkitchen.com/white-bread-keto-chaffle/

White Bread Keto Chaffle - This chaffle recipe is the best quick and easy keto replacement to white bread with a fantastic bread-like texture! Just like the delicious wonder bread. #ketochaffle #whitebreadchaffle #breadchaffle #wonderbreadchaffle | buttertogetherkitchen.com


I entered the recipe in my carb manager app and with the added butter and SF Syrup I added, the carb count was only 5 for the entire recipe.

I will definitely make this again and might even try using the  "Chaffles" as sandwich bread or a hamburger bun.  The Devil is in the corner sulking and the Angel is smiling sweetly.  I'm happy and that's all that counts.  Have a great day and if your little Devil tries to lead you astray give him a swift kick in the pants. 👼

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